
A run down of the day: -
Breakfast: - 3 pieces of melon, half an apple, half a litre of water, green tea
Snack : - fig yoghurt
Lunch: - Cabbage soup, chocolate panda biscuits
Dinner: - cabbage fried rice (below) 2 pieces of melon, fig yoghurt, kimchi goodies from Korean friends, yuuzu juice.
I actually felt like going to get more chocolate but I resisted. I know I had some chocolate type things but at least I am reducing my intake.
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