I can make you thin

Last week, the food cravings and emotional eating really got to me.

I realised I needed to take action. Correlation beween the fatigue and binge eating maybe.

I haven't written so much lately because I've been ashamed at my weakness with giving into the cravings.

So yesterday I listened to paul McKennas I can Make You Thin.

It's a hypnotism track. i listened to it then and today. I will listen to it everyday.

Sometimes eating consumes my mind and I don't want that anymore!!