is what I am going to elimainate or at least cut down from now. I have been getting into a habit the last few day of buying 2 lots of chocolate and today was no exception...more dars and some chocolate mushroom things. As I am feeling ill, the chocoalte almost takes the pain away. Emotional eating? I would say so!
A run down of the rest.
Breakfast: - Satsuma, yoghurt, half litre of water
Lunch: - small salad (as yesterday), tofu and pork soup, rice, sweet potato desert, orange juice
Snack : - rice chestnut ball (delicious!!), the chocolate things as described above), fizzy lemon drink
Dinner: - Pork gyoza, soup from 2 nights ago, 3 slices of melon, yuzu and hot water, 3/4 litre water
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